WellMindPlus provides actionable and memorable information about mental health that supports the transformation of people, organizations, and communities. We focus on stress management and building emotional resilience.
Inspiring, educating, and transforming mental health and wellness for individuals, organizations, and communities.
Workshops
WellMindPlus workshops focus on stress management, emotional resilience and mental wellness, and provide science-driven strategies and hacks that educate, inspire and motivate individuals and organizations to be healthier and happier.
Consultation
WellMindPlus consultation helps organizations and communities to develop, implement and evaluate policies and practices that make people healthier and happier.
Speaking
WellMindPlus speaking engagements focus on stress management, beating burnout, emotional resilience, mental wellness, community engagement and mental health advocacy. They are engaging, thought-provoking and practical, drawn from real-life experiences, and based in cutting-edge science.
“I was impressed by breadth of strategies suggested for managing stress. From, at-work strategies to nutrition and simply being outside, I learned a lot about what I can do now. ”